Motapay Ka Rohani Ilaj - Dhyan se Motapa Kare Door

Hello Dosto aaj ke Is artical me hum Motapay Ka Rohani Ilaj ke bare me padhegen jiske bare me bahut kam log jante hai. motapa kam karne ke bahut se tarike hote hai lekin sabhi tarike har ek ke liye nahi work karte hai. hmare samaj me motapa kitna bada problem ho gaya hai ye sayad aapko pata hoga. yadi aapko bhi motape ki problem hai to aapko pata hoga ki motapa hone par kitne sare problem ka samana karna padhta hai. hum log aksar kisi bhi bimari yaa phir motape jaisi peoblem ke liye medicine ka bahut bade mantra me upyog karte hai. lekin kabhi aapne ye socha hai ki aaj se hajaro saal pahle jab medicine nahi hote the tab uss samay log motape yaa phir isi tarah ke kisi aur chizo ko thik karne ke liye kiss chiz ka upyog karte the.. aaj se hajro saal pahle log motape jaisi problem se nijaat pane ke liye Meditation ka upyog karte the. Meditation (Dhyan) ke dwara aap bade se bade bimari ko bahut hi aasani se thik kar sakte hai.

Ye baat bahut hi kam logo ko pata hoga ki hum meditation (Dhyan) krke apna weight loss kr sakte hai. meditation ek aisi rohani ilaj ka kla hai jiske dwara hum bade se bade kaam kar sakte hai. lekin aaj ke time me bahut hi kam aise log hogen jinko meditation ke bare me pata hoga. meditation me aap bhagwan ki bhakti karke.. apna vishwas bana kar.. confidence rakh kr.. apne aap ko normal samajh kar.. stress aur tension na lekar jaisi chizo ko karke apne motape ko puri tarah se khtam kar sakte hai. meditation karke hum apna motapa kaise kam kar sakte hai ye janane se pahle aapko ye janana hoga ki aakhir ye meditation hota kya hai aur iske dwara hum apne motape ko kaise kam kar sakte hai. to chalo dosto sabse pahle ye janane ki kosish karte hai ki aakhir ye meditation hota kyaa hai.

Motapay Ka Rohani Ilaj: Meditation Kya Hota Hai

prachin kaal me sabhi log apne badiya health aur tarah tarah ki bimariyo se chutkaran pane ke liye Meditation karte the. Meditation ka sidha sa mtlab dhyaan lagana hota hai. jab koi person kisi shant area me sacche man se bina kisi dar yaa phir bina kisi tension ke dhyaan lagata hai to usko hum aaj ki bhasa me Meditation kahte hai. Meditation ek bahut hi powerfull method hai jiske dwara hum bure chizo ko apne aap se door kar sakte hai. aaj se hajaro saal pahle ke rishi muni har roj bahut hi badiya tarike se Meditation karte the jiske karan woh bahut hi kam baar bimar padhte the. iske sath sath jo log uss time me Meditation karte the unko motape ka problem naa ke barabar hoti thi. kya aapne kabhi iss baat par dhyaan diya hai ki pahle ke log aaj ke time ke logo se jyada din tak jinda rahte the. yadi aap regular Dhyan lagate hai to isse aapki health to badiya hoti hai iske sath sath aap dusare logo ki tulna me jyada din tak jinda bhi rahte hai.

Hamre dharmik kitabo me kaha gaya hai ki “Dhyan” lagane se humko ek alag tarah ka power milta hai. jo power humko dhyaan lagne se milta hai usko hum vishv-shakti kahte hai. jab hum raat ko sote hai to hum sote hue ek tarah se dhyaan lagte hai tabhi to jab hum morning me uthte hai tab hum puri taarh se fresh aur nayi power ke sath hote hai. Meditation ke power ko hum kam nahi aak sakte hai. isme koi shak nahi hai ki Meditation ke power se aapka motapa bhi thik ho sakta hai. yahan tak to baat samjh me aa gayi ki dhyaan lagane ko hi Meditation kahte hai. ab tak aapko samjh me aa gaya hoga ki Meditation kya hota hai. ab yahan par baat aati hai ki aakhir hum kiss kiss tarah ka Meditation karke apne motape ko kam kar sakte hai. to chalo dosto dekhte hai ki aakhir hum kiss kiss tarah ke Meditation karke apne motape ko kam kar sakte hai.

Rohani Ilaj Meditation Karke Motapa Kaise Kam Kare

1- Mujhe puri ummed hai ki ab tak iss artical me aapko Meditation kya hota hai aur ye kaise kaam karta hai iske bare me acchi jankari ho gayi hogi. ab yahan par baat aati hai ki aakhir hum kaise Meditation ka upyog karke apna motapa kam kar sakte hai. Meditation ke dwara motapa kam karne ka jo sabse pahla tarika hai woh ye hai ki aap har roj morning me aur eveing me apne ghar par ek aisa jagah banaye jahan par koi naa ata ho aur uss place par aap suabah aur saam kam se kam 30min tak puri tarah se dhyaan lagaye. jab aap dhyaan lagaye uske baad aap sab kuch bhul jaaye aur kewal apne dhyaan pr fouse kare. aap ekdum shant mudhra me dhyaan lagaye. yadi aap aisa karte hai to ye aapke motape ko kam karne me bahut madad karega. aapko ye kaam har rooj karna hoga. 30min morning me aur 30min evening me.

2- Meditation ke dwara apna motapa kam karne ka jo dusara tarika hai woh ye hai ki aap jyada time bhagwan ki bhakti kare. aapko apne ghar me ek chota sa bhagwan ki murti banakar har roj unki bhakti karni cahiye. ye bhi ek powerfull Meditation hai. yahan par aapko iss baat ka bhi dhyaan dena hoga ki aapko har ek Meditation sacche man se puri tarah se dhyaan lagana hoga. yadi aap idher udher ki chizo ko sochte hue dhyaan lagate hai yaa phir bhagwan ki bhakti karte hai to isse aapko koi fayda nahi milega. isliye aapko iss baat ka dhyaan dena hoga ki jab aap kisi bhi tarah ka koi dhyaan lagaye yaa phir bhagwan ki bhakti kare to aapka fouse uss chiz par hi aur aapke man ki soch bhi usi chiz par rahe.

3- Jab bhi aap dhyaan lagaye to aapko apne motape ke bare me jyada nahi sochna cahiye. aapko apne man me ye vishwas banana hoga ki aap apne iss motape ko bahut hi aasani se kam kar sakte hai. yadi aap apne man me iss chiz ka viswas bana lete hai ki aap apne motape ko kam kar sakte hai to isse aapke motape me apne aap kami aane lagega. Meditation me aksar aisa hota hai yadi aap apne dimak se strong rahegen to aapka motapa bina kuch kiye kam hone lagega. isliye apko apne man me ye viswas banana hoga ki aap apne motape ko kam kar sakte hai.

Ye bhi jarur padhen,

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4- meditation ek dimak ka khel hota hai yahan par aapka dimak jo sochta aur feel karta hai aapka body bhi waisa hi karta hai. aapko apne dimak ko ye confidence dena hoga ki aap apne motape ko kam kar sakte hai. aapko iss baat ko lekar hmesa confidence rahna hoga. jaisa aapka confidence hoga waisa aapka body bhi hoga.

5- meditation ke dwara apne motape ko kam karne ke liye aapko hmesa normal rahna cahiye. kabhi bhi apne motape ko lekar gussa nahi hona cahiye. iske sath sath aap kabhi bhi apne motape ko lekar tension na rakhe. motape ko lekar apne mind me bhi kisi bhi tarah ka koi tension naa paale. hmesa bina kisi tension ke normal rahe. ye chize aapke motape ko kam karne me bahut kaam aayegi.

Meditation ek bahut hi powerfull tarika hai jiske dwara aap apne body ke kisi bhi chiz ko apne mind aur soch se kam yaa phir khtam kar sakte hai. yadi aap sahi tarike se Meditation kare to isse aapka motapa bhi kam ho sakta hai. mai ummed karta hu ki Meditation ke bare me jitni bhi chize maine aapko bataya hai woh sabhi chizo ko aap apply karke apne motape ko kam karegen.